What is Coaching?
Coaching is a journey - A person seeks coaching when they believe they need a navigator for their journey - when they believe in alternative perspective or a broadening of their outlook will make them more effective - even better than they are today.
Coaching is the process of imagining, clarifying and choosing. It helps you draw out the map, select the mode of transportation, and in the process learn a new way to travel. Clarifies direction and destination, unleashes potential and resources, accelerates progress, removes obstacles, builds bridges.
Autonomy? Purpose? Mastery?
The sense of high that you can only get when you are one with your core values, beliefs, abilities, and aspirations. Those values & beliefs that are liberating from thought boundaries, your conscious and unconscious fears, and come from the most innate place of motivation – The Authentic & Purposeful You!
We are put on earth to be just that! Authentic & Purposeful. But the road to finding this universal oneness within yourself needs constant nurturing, shaping, finding, defining & redefining. Through the proverbial 7 stages of life, we change as our role in the circle of life changes. But to find your true north, you need to do more than just change & adapt. You need to transform!
Transformation is about evolving, requires shedding baggage. Transformation through questioning, clarifying, organising, arranging, re-arranging, modifying, absorbing, soaking, emerging, re-emerging in our potentials, values, beliefs, worries, concerns, abilities, hopes, aspirations and all that is new and old to reflect and understand what our inner compass is telling us.
When we can pause, breathe and reflect on these soulful wonderments within our mind and body is when transformation happens.Read More